You could also try a mixture of mild cheddar and vegetarian parmesan cheese as an alternative. This is good for adding depth and flavor to the cheesy sauce. I choose mature cheddar, or sharp cheddar, because it has a sharper, richer flavor than mild cheddar. Wholegrain pasta also tends to be lower in calories. This is because whole grain foods contain more nutrients and fibre than refined grains, which have a lot of their nutrients stripped from them in the refining process.

I use wholewheat pasta because it is healthier than normal, refined pasta. However, I can’t exactly argue that it’s healthy…Īll that cheese, butter and whole milk in the creamy sauce means the fat and salt levels really start to stack up, not to mention that there’s usually not a vegetable in sight! I guess that’s why it is often eaten at big family feasts like Thanksgiving.īut if you want to eat mac and cheese more often without being unhealthy, this healthy mac and cheese recipe is just what you need! We up the protein, lower the fat and add some veggies in, to make a dish that is as delicious as a traditional recipe, but 10 times healthier! It’s creamy, warming and downright delicious. Nothing beats a cheddar cheese sauce with tender pasta curls. Mac and cheese is my favorite comfort food. Mac and cheese is one of the classic cheesy pasta recipes and an all round family favorite – but how to make healthy mac and cheese? Traditional mac is loaded with fat and salt, but it is possible to prepare a healthier, lighter version.

Alternative to mac and cheese noodles